Our Fitness Garden
Exercise . . . makes you mobile – and mobility gets you moving! Mobility is what we provide.
Our fitnessgarden is open daily for you. Out team or trainers are on hand to show you how to use the latest Technogym machines.
We offer a variety of courses for all hotel guests: Yoga, Pilates, Aquagym, back fit, Nordic Walking, Bums- Tums and Thighs, Stretching, Kinesis, …
(An overview of our latest offer can be found in the programme of weekly sports events).
Our fitnessgarden is open daily for you. Out team or trainers are on hand to show you how to use the latest Technogym machines.
We offer a variety of courses for all hotel guests: Yoga, Pilates, Aquagym, back fit, Nordic Walking, Bums- Tums and Thighs, Stretching, Kinesis, …
(An overview of our latest offer can be found in the programme of weekly sports events).
Our sports scientists provide you with valuable exercise and nutritional advice. Please schedule your personal training under the phone number: +43-5358-2000-902
Increase your own quality of life and pay us a visit ...
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| Attractive deals in health and fitness: |
| Personal Training |
| A healthy dose of sport promotes psychological wellbeing, increases your own quality of life and provides you with a new understanding of your body: |
| One-to-one training |
| Individual advice, devising plans and genuine ‘one to one’ training”. Customized, whether you want to improve your flexibility, endurance, power or posture. |
| 60 min. € 60,– |
| Video Running Technique Analysis |
| With the help of video recording on the treadmill we assess your range of motion in terms of constant axis, and pressure on your joints and foot. We then analyse your overall running profile and provide tips and tricks to help further improve in on your technique. |
| 50 min. € 35,– |
| Galileo (Vibration Training) |
| The Galileo vibration-platform trains and stimulates muscles with the aid of mechanical vibrations. Muscular strength, muscular performance and even balance can be trained in a targeted manner. |
| 5 mins. € 8,00 10 mins. € 15,00 |
| Loan of Polar Heart Monitors |
| Polar heart monitors are available for more precise endurance training. |
| There is a deposit of € 50.– for hire of heart rate monitors. |
| Hire fee: per day: € 3,00 / per week € 12,00 |
Should you have any more questions or requests contact our Concierge direct at: concierge@stanglwirt.com
Use of the fitness equipment is only permitted for those aged 16 or over, for medical reasons.
We kindly request that you train in sports clothing and use a hand towel when using the cardio machines. Please disinfect the cardio machines after use. Very many thanks for your consideration of this matter.
Use of the fitnessgarden is at your own risk! Parents are responsible for their children.
Send us your request!
