Altitude Chamber at the Stanglwirt

With the new altitude chamber at the Stanglwirt – developed and implemented by the local Going-based companies Altitude Balance and AAP – we are now offering our guests, for the first time, a medically based approach to enhanced vitality, performance, and inner balance through targeted, state-of-the-art altitude training. In the chamber, the body is exposed to oxygen-reduced air under controlled conditions — just as if you were at 2,500 to 3,000 meters above sea level.

This stimulus works deeply at the cellular level and activates the mitochondria — the “powerhouses” responsible for our energy production. The effect is scientifically proven: cellular function improves, oxygen utilization increases, regenerative capacity rises — and with it, overall well-being.

Numerous studies show that regularly breathing high-altitude air under controlled conditions can have positive effects on a variety of health challenges. High-altitude training has shown to be a valuable support in conditions such as type 2 diabetes, high blood pressure, overweight or chronic lack of energy. Even people with COPD, heart insufficiency or age-related loss of performance can benefit from this natural therapy. While your body rests in comfort, your cells are working at full speed — without stress on the body.

Whether you’re looking to improve overall fitness, support weight loss or speed up regeneration after exertion — high-altitude training adapts individually to your goals. Stimulating your metabolism increases calorie burn even at rest, promotes fat loss, and reduces appetite. At the same time, the cardiovascular system is strengthened and mental balance is fostered. Many guests report improved sleep, increased energy and mental clarity after just a few sessions.

For mountain‑sport enthusiasts, our altitude chamber provides real added value. If you want to prepare specifically for alpine adventures - whether a hike, trekking trip or stay at high altitude - this training offers gentle, time‑efficient acclimatisation, independent of age or fitness level - all within the familiar ambiance of the Stanglwirt.