Refreshing tradition – for body and mind

The Kneipp Grotto

Discover the revitalising power of our Kneipp Grotto, nestled within the atmospheric setting of the Rock Sauna. Wading through water at 10–16 °C stimulates circulation, strengthens the immune system, and refreshes tired legs – a small step through cool water with a big impact on your well-being.

How it works:

Prepare: Clean and warm your feet (e.g. with a warm footbath or sauna visit)
Apply: Walk slowly through the water in a "stork step" – lifting each leg clearly with every step
Duration: Between 30 seconds and up to 3 minutes
Aftercare: Gently dry your feet and put on warm socks
Important: For hygiene reasons, please shower before use and always ensure a safe and stable footing.

Try it out and feel the energising effect of this time-honoured hydrotherapy method – a refreshing experience for both body and mind.