Bio- und Wellnesshotel Stanglwirt
Training with the wow effect

Legs, bums and tums

The targeted legs, bums and tums workout in the Fitness Garden will turn any problem area into a true eye-catcher. Let our fitness professionals show you how to effectively build up the muscles in legs, bums and tums, and lastingly strengthen and firm the tissue.

Meet in the Fitness Garden. Duration approx. 30 minutes.

  • Breathing exercise

    Breathing exercise

    Breathing exercise

  • Lunge to front with side turn

    Lunge to front with side turn

    Lunge to front with side turn

  • Lunge step to the side

    Lunge step to the side

    Lunge step to the side

  • Lift up

    Lift up

    Lift up

  • Wrist run

    Wrist run

    Wrist run

The pictures were provided by © Michael Maritsch.

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