Bio- und Wellnesshotel Stanglwirt
A glittering experience

The rock crystal steam bath

If you didn't know better, you might think you had stepped into a fairy tale in our rock crystal steam bath (50°C). You'll be astonished by the breathtaking effect of the colour-changing lighting in our steam bath, which is lined with countless rock crystals. It makes our visitors' eyes sparkle as soon as they enter!

General rules for the saunas

  • Always take a shower before visiting the sauna
  • Dry yourself after your shower
  • Never stay longer in the sauna than you feel comfortable, normally 15 minutes per session is sufficient
  • Use a large towel in the sauna to sit or lie on
  • Do not wear swimwear in the sauna
  • After leaving the sauna, spend a short time in the air bath
  • First use the hose to cool off your arms and legs. You always begin the cooling off process furthest from your heart. Only then do you cool off your torso.
  • Do not do any exercises in the sauna and don't talk too much!
  • Before standing up and leaving the sauna, sit up slowly and don't get up too quickly! (Risk of fainting)
  • After the sauna, rest for 20 minutes and drink plenty of water, tea or fruit juice!

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